Born and raised at the Esalen Institute, Karina has practiced
body work on the Monterey Peninsula for 11 years. She is trained
in many different modalities of body work, including Deep tissue,
sports massage, reflexology, pre-natal, Swedish and The Esalen
style. Along with her passion for massage, she is also a practicing
Pilates teacher and an aspiring nutritionist.
With 25+ years experience in the healing arts, Lauren is a Certified yoga (primarily Vinyasa style) Teacher and Yoga Therapist, Massage Therapist, meditation teacher and ordained minister of metaphysics. Her massage is intuitve, therapeutic, relaxing and balancing while integrating a variety of modalities according to your needs. These may include prenatal, Swedish, Sports, focused Deep Tissue, Esalen (long flowing strokes), Traeger, Polarity, Reike, Cranio Sacral and Aroma Therapeutic, Lymphatic and Reflexology. Lauren brings a breadth of understanding to the body/mind/spirit connection and a holistic approach to bodywork.
Clare’s style is an eclectic blend of modalities learned with more than 30 years in the field of bodywork. Trained in Swedish, Polarity, Deep Tissue, Trigger Point, Cranial-Sacral, Prenatal, Sports, Aroma Therapeutic, Bowenwork and Trager modalities. In addition, she is a California licensed Midwife. “My belief in the body’s innate healing ability is what inspires me to listen for what is needed in the moment and bring the body into balance.”